In the inaugural episode of Longevity Live, Dr. Priyank Sharma (Dr. Pri) answers a Reddit post asking for advice on cholesterol (to statin or not?) then dives into the latest in Longevity news including controversies around how much protein is too much, Starbucks adding protein to their drinks, an emerging Blue Zone in Finland driven by lifestyle, and more.

Timestamps
0:00 | Introduction to Longevity Live
2:00 | The Vita Veda practice website
2:15 | Responding to a Reddit question re: taking statins
15:50 | Muscle mass >> Strength
18:00 | Protein controversies
21:20 | A wearable for your toilet (microbiome test)
23:55 | Putin and Xi talk about Longevity
25:20 | New Blue Zone in Finland

Where to find us:
Website | https://vitaveda.health
Youtube | https://www.youtube.com/@vitavedahealth
Twitter / X | https://x.com/vitavedahealth
Newsletter | https://substack.com/@vitavedahealth
Dr. Pri | https://x.com/priyanksharmamd

References:
Reddit post that Dr. Pri responded to - https://www.reddit.com/r/PeterAttia/comments/1n5yrvy/help_interpreting_lab_results_and_determining/
Vita Veda Substack - Longevity Essentials 3 - Lifestyle Pillars of Longevity - https://substack.com/home/post/p-172097031
Ground Truth's Post on risks of high protein - https://erictopol.substack.com/p/our-preoccupation-with-protein-intake
Longevity Essentials Subreddit - https://www.reddit.com/r/LongevityEssentials/comments/1n7hj6p/longevity_newsletter_week_of_9125/
Starbucks bringing adding protein to their drinks - https://about.starbucks.com/press/2025/starbucks-goes-all-in-on-protein-announces-arrival-of-new-protein-lattes-and-protein-cold-foam-to-the-menu/
Throne, continuous microbiome testing of stool - https://x.com/ScottHickle/status/1960767560187584528
Putin and Xi discuss living to 150 - https://www.reuters.com/business/media-telecom/hot-mic-picks-up-putin-xi-discussing-organ-transplants-immortality-2025-09-03/
Finland emerging as a Blue Zone - https://medicalxpress.com/news/2025-09-potential-blue-zone-region-finland.html

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