<p>EP4 sees the boys discuss a hectic week in the Sandwell Aquatics Centre as Tom competes for Team England at The Commonwealth Games. There's talk of the seven medals he picked up, insight from each of the races and some more light-hearted Commies chat for good measure.</p>

EP4 sees the boys discuss a hectic week in the Sandwell Aquatics Centre as Tom competes for Team England at The Commonwealth Games. There's talk of the seven medals he picked up, insight from each of the races and some more light-hearted Commies chat for good measure.

EP 4: Medals, more medals and our favourite Sandwell DJ

<p>Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.</p>

Comedy

Sports

Swimming

Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.

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EP 4: Medals, more medals and our favourite Sandwell DJ

EP 4: Medals, more medals and our favourite Sandwell DJ