<p>Menna + Carlos talk their O H six week program they developed when the brought together their modalities and created The Oleon House. This week they bring on The Oleon House devotee Randall Hammond who transformed his life, and lost 40 pounds after starting with Menna + Carlos. </p>

Menna + Carlos talk their O H six week program they developed when the brought together their modalities and created The Oleon House. This week they bring on The Oleon House devotee Randall Hammond who transformed his life, and lost 40 pounds after starting with Menna + Carlos.

Ep 4 - O H six week program with Menna Olvera + Carlos Leon

The move + rest + live philosophy of living is an approach to life that both Carlos and Menna adopted over the years. When they started to share their skills with one another, there was a moment when they realized it was a way to live and age gracefully. The podcast is a place to learn, share, and practice the wisdom they have acquired from their teachers and life lessons, and learn about new trends, technologies, and ways to navigate this ever-changing world.

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Ep 4 - O H six week program with Menna Olvera + Carlos Leon

Ep 4 - O H six week program with Menna Olvera + Carlos Leon