Alright! So in this episode we go into how we overthink and worry about the future but what are the affects if we end up continuously overthinking. I really hope you enjoy this episode it would mean so much if you share this to someone and also support me on social media.

Resources and Links

Book I referenced : Think Like a Monk by Jay Shetty

Music : FliptunesMusic (https://www.instagram.com/fliptunesmusic/)

Follow us on social media to stay up to date.

Instagram : https://www.instagram.com/everydaycountspodcast/

Facebook : https://www.facebook.com/Everydaycountspodcast

Where to find me?

Instagram : @shanil_darshan

Cannot wait to see where we can take this and I would love for you to join me on this journey!

Aight I'ma head out!

Cheers.