In this episode, Andrew and I talk about what we love about PDX (Portland, OR) and how the fast pace culture affects our lives. Find out cool facts about PDX and how we find out what things we do to improve and maintain our mental health. For all our listeners, thank you so much! We appreciate you listening to us.

In this episode, Andrew and I talk about what we love about PDX (Portland, OR) and how the fast pace culture affects our lives. Find out cool facts about PDX and how we find out what things we do to improve and maintain our mental health. For all our listeners, thank you so much! We appreciate you listening to us.

In this episode, Andrew and I talk about what we love about PDX (Portland, OR) and how the fast pace culture affects our lives. Find out cool facts about PDX and how we find out what things we do to improve and maintain our mental health. For all our listeners, thank you so much! We appreciate you listening to us.&nbsp;

Ep. 4 PDX

The goal of our podcast is to share our personal experiences in the mental health space, which correlates to other areas in our lives such as physical, financial, and emotional health. Our experiences will hopefully be able to reach out to different people and apply what they've learned in their own lives. Disclaimer: What we talk about in our podcast is our own views and opinions and are no means referring to particular people.&nbsp;

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

The goal of our podcast is to share our personal experiences in the mental health space, which correlates to other areas in our lives such as physical, financial, and emotional health. Our experiences will hopefully be able to reach out to different people and apply what they've learned in their own lives. Disclaimer: What we talk about in our podcast is our own views and opinions and are no means referring to particular people. 

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Ep. 4 PDX

Ep. 4 PDX