There are 4 Key (Re)silience Mindsets to rebound stronger from failure ; Regain confidence (Self-Esteem), Reframe Perspective (Stress Evaluation), Reclaim control (Self-Efficacy) & Request Support (A Conducive Environment).
This episode focuses on Regaining Confidence:
*What is self-esteem? 
*Why is it crucial? 
*Things to avoid and Things to Do to build self-esteem

There are 4 Key (Re)silience Mindsets to rebound stronger from failure ; Regain confidence (Self-Esteem), Reframe Perspective (Stress Evaluation), Reclaim control (Self-Efficacy) & Request Support (A Conducive Environment). This episode focuses on Regaining Confidence: *What is self-esteem? *Why is it crucial? *Things to avoid and Things to Do to build self-esteem

There are 4 Key (Re)silience Mindsets to rebound stronger from failure ; Regain confidence (Self-Esteem), Reframe Perspective (Stress Evaluation), Reclaim control (Self-Efficacy) &amp; Request Support (A Conducive Environment).
This episode focuses on Regaining Confidence:
*What is self-esteem?&nbsp;
*Why is it crucial?&nbsp;
*Things to avoid and Things to Do to build self-esteem&nbsp;

Ep 4 : Regaining Confidence (Building Self-Esteem and Worth)

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! 

Youtube: Rebound with Resilience 
Website: www.reboundwithresilience.com.sg
Email: kevin_wee@reboundwithresilience.com.sg 
Instagram: @reboundwithresilience

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A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! Youtube: Rebound with Resilience Website: www.reboundwithresilience.com.sg Email: kevin_wee@reboundwithresilience.com.sg Instagram: @reboundwithresilience

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Ep 4 : Regaining Confidence (Building Self-Esteem and Worth)

Ep 4 : Regaining Confidence (Building Self-Esteem and Worth)