Whether you've been unexpectedly let go from your job or you're worried about the possibility of a layoff in the future, this episode is for you.

I know firsthand how challenging it can be to face job loss. I also know that this is your opportunity to tap into your resilience and rise stronger.

I've learned that the key to navigating uncertainty is to approach it with acceptance, self-compassion and a growth mindset.

In this episode, I'll share my best advice on how to cope with the emotional and practical challenges of a layoff, including how to manage your thoughts and feelings, how to reframe the situation as an opportunity for growth, and how to stay connected with your purpose and values.