Rob Heilgendorf is a professional welder by trade and passionate lover of all things community, holistic health, personal alchemy, and creativity. He has an inclination to support and serve others, which is rooted his ability to carve his own path of self love via self care and filling his own cup first. He’s a perfect example and of what a healthy embodiment of masculine energy looks like. In today’s episode we talk about his journey of transformation which was ignited by the experience of a kidney stone. This visit from the pain teacher triggered a cascade of growth and exploration into how he can better take care of himself and through that a natural unraveling of wanting to become a leader and guide for others. It’s a perfect example of what turning pain into gold looks like. Enjoy the show!