This week Jasmin and Joe are joined by special guest and friend of the show Jayla, a young professional in LA. They discuss the pros and cons of social media, and the many different ways social media can influence your mental health. From likes to hashtags the gang dives deep into social media and the impact it has on teens during this day and age. Remember, you can do the workouts, drink green juice, but if you don't take care of the stuff going on in your head and heart... you're not truly healthy! Connect with us on our social media on instagram/facebook @SeekTherapyPodcast @ilyyjayy @cone_crash @sheisjayla