Small actions, Votes for yourself & Coins in the bottle. A reminder to ditch the all or nothing mentality, because something is better than nothing. Featuring a throwback to 90s money saving ways.

Small actions, Votes for yourself &amp; Coins in the bottle. A reminder to ditch the all or nothing mentality, because something is better than nothing. Featuring a throwback to 90s money saving ways.

Ep. 4 - Small actions, Votes for yourself & Coins in the bottle

A podcast with Kel, a fitness and well-being coach and business owner, talking all things eating, training, life, mindset and more. With solo episodes sharing my knowledge and experience from my 15 years in fitness, firstly navigating a corporate career and then building a business, and coaching hundreds of clients along the way, and guest episodes where we will have great conversations with a variety of people, hearing their stories, or with specialists in their own areas too. Using my podcast to help as many of you as I can to make you and your health a priority and to enjoy your lives.

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Ep. 4 - Small actions, Votes for yourself & Coins in the bottle

Ep. 4 - Small actions, Votes for yourself & Coins in the bottle