Because nutrition is a form of self-care. 

This is a honest & raw conversation about our personal journeys surrounding food habits, what works for us, some yummy recipes and fun along the way :) 

Follow Kate (@classybishkate) and Brooklee (@alignandshineco) on Instagram & continue this conversation at (@bish_listen). 

If you enjoyed this week's episode, please rate/review and tag us on Insta when you make this week's recipe or use this week's affirmation. We want to support you on your journey!