The holiday season felt magical when Melia and Gill were kids, but it's become more stressful as they've gotten older. With a special holiday edition of Steal This Tip, they share what's helping them focus on the meaningful and not the frenzied part of the holidays.

Ep. 4: Staying Sane During the Holidays

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we try out research-based tips for meaningful living, we share takeaways that you can use, too. 

Keywords: Perfectionism, self-compassion, personal development, personal growth, anxiety, stress, coping skills, psychology, goals, intention, authenticity, vulnerability, ADHD, ADD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we try out research-based tips for meaningful living, we share takeaways that you can use, too. Keywords: Perfectionism, self-compassion, personal development, personal growth, anxiety, stress, coping skills, psychology, goals, intention, authenticity, vulnerability, ADHD, ADD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Ep. 4: Staying Sane During the Holidays

Ep. 4: Staying Sane During the Holidays

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