Stephanie Person is 47 years old, looks 25, and is ripped – she also used to rip vert ramps as a professional skateboarder and still shreds ramps now and then when she isn’t coaching people into keto or putting … Read More

EP 4: Stephanie Person – RIPPED on Ketogenic Diet

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard

Email: Tristan@primaledgehealth.com 

www.primaledgehealth.com

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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com www.primaledgehealth.com

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EP 4: Stephanie Person – RIPPED on Ketogenic Diet

EP 4: Stephanie Person – RIPPED on Ketogenic Diet