With the new year approaching, we typically think of creating new resolutions but in this episode, I talk about the power of reflection in order to generate momentum going into 2022. I’ve set out personal time to do just that and it helped me realize all of the good that came from this past year which then increased my optimism and excitement for the new year to come. Reflection can certainly can have that effect on you or anyone else too. Wishing you and all of your loved ones a happy, healthy and successful new year! Big love to everyone!