Today we chat with Erin Bennet about the epigenetics of motherhood and conception.   Erin pioneered the Premester, the crucial period before conception. She founded Wellborn so that she can teach parents the Premester Method, setting the child's trajectory and changing the way families are born. She is a food lawyer, former organic farmer, Princeton graduate, and a mother of two. Connect with her at https://bewellborn.com/ or @bewellborn.com.