Being in the pit, is well, the pits. This week’s episode of One Fry Short is all about our experience in the deep, dark hole of depression, what it’s like when we’re in there, what our friends/loved ones can do for us while we’re in there and how we *attempt* to get out. Enjoy?

Ep. 4 - The Hole

Ever feel like you’re just one fry short of happiness? Us too. In this podcast, we — Jamie Spielmaker and Rachel Winn — embrace and explore the complexities of mental illness in a world that often stigmatizes them. We are not doctors or experts… we’re just anxious and depressed. So take what we say with a grain of salt… after all, every box of fries needs a little sodium. We hope this podcast makes you feel less alone, more alive and emboldens you to share your innermost challenges with others. Because that’s the only way to survive this rocky road called “Life”  — with each other.

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Health & Fitness

Mental Health

Relationships

Ever feel like you’re just one fry short of happiness? Us too. In this podcast, we — Jamie Spielmaker and Rachel Winn — embrace and explore the complexities of mental illness in a world that often stigmatizes them. We are not doctors or experts… we’re just anxious and depressed. So take what we say with a grain of salt… after all, every box of fries needs a little sodium. We hope this podcast makes you feel less alone, more alive and emboldens you to share your innermost challenges with others. Because that’s the only way to survive this rocky road called “Life” — with each other.

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Ep. 4 - The Hole

Ep. 4 - The Hole