Quiet Confidence

Ep 4. The Introvert’s guide to energy-led marketing


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If you’re tired of feeling “on” all the time and ready to build your personal brand in a way that truly fits your energy, this episode is for you.

We explore a simple but powerful concept called recharge cushions. It’s a gentle reminder that your energy isn’t something to push through.

It’s about creating space to show up as your fullest, most authentic self.

If this episode sparks something for you, I’d love to hear how you’re creating your recharge cushions.

DM or tag me in your post-cushion cuppa.

Let’s make energy-led branding the new norm, one quiet step at a time.

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P.S. You're invited to MESSAGE LAB (2nd June 2025)

Think: intimate group of like minded business people, voicenotes, reflections, implementation, lightbulb moments, experimentation, clarity and aha moments to get you to that soul level “yes!! this is it messaging.”

⁠⁠Get all the info here.⁠⁠

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Come and say hi:

⁠⁠Instagram⁠⁠ | ⁠⁠Linkedin⁠⁠


See what I do: ⁠⁠Website⁠

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Quiet ConfidenceBy Anita Popat