This week's episode features Lisa Gniady, kundalini yoga instructor, intuitive life coach, retreat facilitator, and sound healer. We discuss various types of meditation and the benefits of embracing a meditative practice.
 
Lisa can be found online at:
Website: <a href="https://www.lisagniady.com/" target="_blank" rel="noopener noreferer">www.lisagniady.com</a>
<a href="https://www.instagram.com/lisagniady/" target="_blank" rel="noopener noreferer">Instagram: @lisagniady</a>
<a href="https://www.facebook.com/lisagniadyllc" target="_blank" rel="noopener noreferer">Facebook Page: Lisa Gniady</a>
 
More information about Spotted Dog Acres can be found online at:
<a href="https://podcasters.spotify.com/pod/dashboard/episode/www.spotteddogacres.com" target="_blank" rel="noopener noreferer">Spotted Dog Acres Website</a>
<a href="https://podcasters.spotify.com/pod/dashboard/episode/www.facebook.com/spotteddogacres" target="_blank" rel="noopener noreferer">Facebook</a>
<a href="https://podcasters.spotify.com/pod/dashboard/episode/www.instagram.com/spotteddogacres" target="_blank" rel="noopener noreferer">Instagram</a>

This week's episode features Lisa Gniady, kundalini yoga instructor, intuitive life coach, retreat facilitator, and sound healer. We discuss various types of meditation and the benefits of embracing a meditative practice. Lisa can be found online at: Website: www.lisagniady.com Instagram: @lisagniady Facebook Page: Lisa Gniady More information about Spotted Dog Acres can be found online at: Spotted Dog Acres Website Facebook Instagram

This week's episode features Lisa Gniady, kundalini yoga instructor, intuitive life coach, retreat facilitator, and sound healer. We discuss various types of meditation and the benefits of embracing a meditative practice.
 
Lisa can be found online at:
Website: <a href="https://www.lisagniady.com/" rel="noopener noreferrer">www.lisagniady.com</a>
<a href="https://www.instagram.com/lisagniady/" rel="noopener noreferrer">Instagram: @lisagniady</a>
<a href="https://www.facebook.com/lisagniadyllc" rel="noopener noreferrer">Facebook Page: Lisa Gniady</a>
 
More information about Spotted Dog Acres can be found online at:
<a href="https://podcasters.spotify.com/pod/dashboard/episode/www.spotteddogacres.com" rel="noopener noreferrer">Spotted Dog Acres Website</a>
<a href="https://podcasters.spotify.com/pod/dashboard/episode/www.facebook.com/spotteddogacres" rel="noopener noreferrer">Facebook</a>
<a href="https://podcasters.spotify.com/pod/dashboard/episode/www.instagram.com/spotteddogacres" rel="noopener noreferrer">Instagram</a>

Ep. 4 - The Power of Meditation

Good Vibes &amp; Goats by Spotted Dog Acres takes you on a journey to explore the realms of wellness, metaphysics, and all things holistic.

Each week, we invite you to join us on an enlightening adventure as we sit down with remarkable guests - knowledgeable and experienced wellness and metaphysical practitioners - who will share their wisdom, insights, and transformative experiences.

Good Vibes &amp; Goats aims to illuminate the path to harmony and embrace the wonders of the soul, sending you love, light, and positive energy.

Baa-maste!

Religion & Spirituality

Spirituality

Good Vibes & Goats by Spotted Dog Acres takes you on a journey to explore the realms of wellness, metaphysics, and all things holistic. Each week, we invite you to join us on an enlightening adventure as we sit down with remarkable guests - knowledgeable and experienced wellness and metaphysical practitioners - who will share their wisdom, insights, and transformative experiences. Good Vibes & Goats aims to illuminate the path to harmony and embrace the wonders of the soul, sending you love, light, and positive energy. Baa-maste!

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Ep. 4 - The Power of Meditation

Ep. 4 - The Power of Meditation