Thank you for tuning into the show. In this episode, Ilka and Valerie discuss the sudden loss of a loved one, navigating shock, and the silver linings that accompany grief.We want to hear your story, email us youunscripted@valeriezepeda.comTo book a hypnotherapy session with Valerie, click <a href="https://calendly.com/valeriezepeda" rel="nofollow">here</a>You're not alone there is help out there,Text 988<a href="https://befrienders.org/" rel="nofollow">Befrienders Worldwide</a><a href="https://988lifeline.org/" rel="nofollow">988Lifeline.org</a>(800) 273-TALK (8255)

Thank you for tuning into the show. In this episode, Ilka and Valerie discuss the sudden loss of a loved one, navigating shock, and the silver linings that accompany grief. We want to hear your story, email us youunscripted@valeriezepeda.com To book a hypnotherapy session with Valerie, click here You're not alone there is help out there, Text 988 Befrienders Worldwide 988Lifeline.org (800) 273-TALK (8255)

Thank you for tuning into the show. In this episode, Ilka and Valerie discuss the sudden loss of a loved one, navigating shock, and the silver linings that accompany grief.We want to hear your story, email us youunscripted@valeriezepeda.comTo book a hypnotherapy session with Valerie, click&nbsp;<a href="https://calendly.com/valeriezepeda" rel="noopener noreferrer">here</a>You're not alone there is help out there,Text 988<a href="https://befrienders.org/" rel="noopener noreferrer">Befrienders Worldwide</a><a href="https://988lifeline.org/" rel="noopener noreferrer">988Lifeline.org</a>(800) 273-TALK (8255)

Ep. 4 The Silver Lining of Grief

The You, Unscripted podcast is a safe space where Valerie Z. and Ilka D. come together to talk about life&#39;s ups and downs, healing, growing, and inviting authenticity in by going off script. To book a hypnotherapy session with Valerie, click <a href="https://calendly.com/valeriezepeda" rel="nofollow">here </a>You&#39;re not alone there is help out there, <a href="https://988lifeline.org/" rel="nofollow">988Lifeline </a>﻿(800) 273-TALK (8255)

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The You, Unscripted podcast is a safe space where Valerie Z. and Ilka D. come together to talk about life's ups and downs, healing, growing, and inviting authenticity in by going off script. To book a hypnotherapy session with Valerie, click here You're not alone there is help out there, 988Lifeline ﻿(800) 273-TALK (8255)

The You, Unscripted podcast is a safe space where Valerie Z. and Ilka D. come together to talk about life's ups and downs, healing, growing, and inviting authenticity in by going off script. To book a hypnotherapy session with Valerie, click <a href="https://calendly.com/valeriezepeda" rel="noopener noreferrer">here </a>You're not alone there is help out there, <a href="https://988lifeline.org/" rel="noopener noreferrer">988Lifeline </a>﻿(800) 273-TALK (8255)

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Ep. 4 The Silver Lining of Grief

Ep. 4 The Silver Lining of Grief