Listen in as we talk about why we didn't go to therapy before. What we told ourselves or heard about therapy that made us not want to go. Music:"Carpe Diem" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Listen in as we talk about why we didn't go to therapy before. What we told ourselves or heard about therapy that made us not want to go. Music: "Carpe Diem" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Ep. 4 - Therapy Part 1: Therapy Isn't for Us?

Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.

Alternative Health

Health & Fitness

Education

Self-Improvement

Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.

Share Ep. 4 - Therapy Part 1: Therapy Isn't for Us?

Sign up to save your podcasts

Ep. 4 - Therapy Part 1: Therapy Isn't for Us?

Ep. 4 - Therapy Part 1: Therapy Isn't for Us?