There are so many types of therapy. We talk about the type we use and list a few that sounded interesting to us. Music:"Carpe Diem" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

There are so many types of therapy. We talk about the type we use and list a few that sounded interesting to us. Music: "Carpe Diem" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Ep. 4 - Therapy Part 3: What Therapy is for You?

Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.

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Welcome to Everyday Anxiety Podcast. As two friends who have anxiety daily, we talk about things that are common for people with anxiety and depression. Who knew anxiety was so common? Discussing our day to day lives and how anxiety shows up in our actions or thoughts. We express how we personally cope and are open to ideas of how one option might not work for everyone. Follow along with our past, present, and future as we learn to thrive.

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Ep. 4 - Therapy Part 3: What Therapy is for You?

Ep. 4 - Therapy Part 3: What Therapy is for You?