<p>Do you ever feel overwhelmed by the holiday season? Us too! Nicole breaks down her best tips and tricks on how to avoid weight gain, her best tips for managing the calendar and the waist line in a stress free way. Enjoy!</p>

Do you ever feel overwhelmed by the holiday season? Us too! Nicole breaks down her best tips and tricks on how to avoid weight gain, her best tips for managing the calendar and the waist line in a stress free way. Enjoy!

Ep. 4 - 'Tis the Season....

Welcome to the Healthy Pod powered by Health Collective. I'm Nicole Pekerman, CEO of
Health Collective, a wellness and weight loss community created by women for women. I
can't wait to dive into the world of health and wellness with you. Get ready for
candid conversations, expert insights, and practical tips to improve your overall well
-being. From nutrition and fitness to mental health and mindfulness, we've got you
covered. So join this collective, get inspired, Learn a few new things and laugh a
little along the way. So follow us on this journey, follow along on Spotify, Apple
or wherever you download your shows.

Alternative Health

Health & Fitness

Welcome to the Healthy Pod powered by Health Collective. I'm Nicole Pekerman, CEO of Health Collective, a wellness and weight loss community created by women for women. I can't wait to dive into the world of health and wellness with you. Get ready for candid conversations, expert insights, and practical tips to improve your overall well -being. From nutrition and fitness to mental health and mindfulness, we've got you covered. So join this collective, get inspired, Learn a few new things and laugh a little along the way. So follow us on this journey, follow along on Spotify, Apple or wherever you download your shows.

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Ep. 4 - 'Tis the Season....

Ep. 4 - 'Tis the Season....