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Ep. 4 - Training, Exercise, or Therapy?
Nicole and Taylor break down the main gym archetypes in terms of WHY you are in the gym vs. WHAT you are actually doing in the gym. Do your goals align with your behavior?
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By Taylor Race
4.5
2929 ratings
Nicole and Taylor break down the main gym archetypes in terms of WHY you are in the gym vs. WHAT you are actually doing in the gym. Do your goals align with your behavior?