It's easy to learn the theory of what will make us happy but difficult to put it into practice.
This week's episode examines Jonathan Haidt's metaphor of the Rider and the Elephant when describing the logical and emotional parts of our minds.
Visit the show notes page <a href='https://bighappylife.blog/2018/10/05/we-know-what-to-do-so-why-dont-we-do-it/'>here </a>

It's easy to learn the theory of what will make us happy but difficult to put it into practice. This week's episode examines Jonathan Haidt's metaphor of the Rider and the Elephant when describing the logical and emotional parts of our minds. Visit the show notes page here

It's easy to learn the theory of what will make us happy but difficult to put it into practice.
This week's episode examines Jonathan Haidt's metaphor of the Rider and the Elephant when describing the logical and emotional parts of our minds.
Visit the show notes page <a href="https://bighappylife.blog/2018/10/05/we-know-what-to-do-so-why-dont-we-do-it/" rel="noopener noreferrer">here&nbsp;</a>
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Ep 4. We know what to do so why don't we do it?

Learning about the habits and skills necessary for better mental health and a happier life.

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Ep 4. We know what to do so why don't we do it?

Ep 4. We know what to do so why don't we do it?