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Ep. 4 | We need to talk about FEAR
In this episode, Jules Wyman discusses how external pressures can elevate our internal "fear table," leading to overwhelming reactions to everyday challenges. Drawing parallels between rising water tables and escalating fears, Jules differentiates between primal and psychological fear, underscoring that most fears are mental constructs, not survival threats. She offers insights on managing these fears by recognizing their nature and responding with calmness and perspective.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
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By JuleswymanIn this episode, Jules Wyman discusses how external pressures can elevate our internal "fear table," leading to overwhelming reactions to everyday challenges. Drawing parallels between rising water tables and escalating fears, Jules differentiates between primal and psychological fear, underscoring that most fears are mental constructs, not survival threats. She offers insights on managing these fears by recognizing their nature and responding with calmness and perspective.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.