In this episode Shauna shares what she eat as a plant based vegan. Myths regarding a "healthy" vegan diet, some of her favorite meals, superfoods and tips to be successful.

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WEBSITE: http://www.itsalifestylewithshauna.com

INSTAGRAM:https://www.instagram.com/itsalifestylewithshauna/

SHOP MY AMAZON SUGGESTIONS:https://www.amazon.com/shop/shaunamccoy

ORAGANIC MEDJOOL DATES: https://www.7hotdates.com

MCCOYS VEGAN COOKBOOK: https://www.etsy.com/shop/McCoyCooks