In this episode we talk about the different food groups and why it's important to eat from all of them - in the right amounts. Check out choosemyplate.gov for visual reference for this week's episode.

In this episode we talk about the different food groups and why it's important to eat from all of them - in the right amounts. Check out choosemyplate.gov for visual reference for this week's episode.

Ep. 4 - Which food group is most beneficial?

Better Living for Texans is a Supplemental Nutrition Assistance Program Education (SNAP-Ed) implementing program within the Texas A&amp;M AgriLife Extension Service. This podcast will give you knowledge, tips and tricks to create a sustainable, healthy lifestyle on a budget for you, your family and friends. We'll talk about healthy foods, physical activity, gardening and so much more!For more information visit our website at <a target="_blank" rel="noopener noreferrer nofollow" href="https://blt.tamu.edu/">https://blt.tamu.edu/</a>This institute is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. Texas A&amp;M AgriLife Extension Service is an equal opportunity employer and program provider.<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tamus.edu/marcomm/socialmedia/public/">https://www.tamus.edu/marcomm/socialmedia/public/</a>

Health & Fitness

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Food

Better Living for Texans is a Supplemental Nutrition Assistance Program Education (SNAP-Ed) implementing program within the Texas A&M AgriLife Extension Service. This podcast will give you knowledge, tips and tricks to create a sustainable, healthy lifestyle on a budget for you, your family and friends. We'll talk about healthy foods, physical activity, gardening and so much more! For more information visit our website at https://blt.tamu.edu/ This institute is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. Texas A&M AgriLife Extension Service is an equal opportunity employer and program provider. https://www.tamus.edu/marcomm/socialmedia/public/

Better Living for Texans is a Supplemental Nutrition Assistance Program Education (SNAP-Ed) implementing program within the Texas A&amp;M AgriLife Extension Service. This podcast will give you knowledge, tips and tricks to create a sustainable, healthy lifestyle on a budget for you, your family and friends. We'll talk about healthy foods, physical activity, gardening and so much more!For more information visit our website at <a href="https://blt.tamu.edu/" rel="noopener noreferrer">https://blt.tamu.edu/</a>This institute is an equal opportunity provider. This material was funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. Texas A&amp;M AgriLife Extension Service is an equal opportunity employer and program provider.<a href="https://www.tamus.edu/marcomm/socialmedia/public/" rel="noopener noreferrer">https://www.tamus.edu/marcomm/socialmedia/public/</a>

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Ep. 4 - Which food group is most beneficial?

Ep. 4 - Which food group is most beneficial?