In this episode of Finding Home Healing, we explore what being a Highly Sensitive Person (HSP) is and the unique challenges you may face if you are one or are in a relationship with one. If you often feel overwhelmed by life’s intensity, struggle with emotional reactivity, or sense the moods of others, this episode is for you. Discover the signs of being an HSP, the profound impact it has on relationships, and practical strategies to nurture your sensitivity. We’ll discuss self-acceptance, emotional boundaries, and the importance of creating supportive habits and environments. Join me as we celebrate the strengths of being an HSP and empower you to thrive in a noisy world.

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Thanks for listening and be well!