In today's episode, we are talking about our relationship with alcohol, how it's changed as we've grown, and what it's like to build friendships and manage your ADHD while you're sober curious. 

We also talk about: 

💥 Why we stopped drinking and explored being sober curious

💥 How ADHD impacted our drinking habits

💥 How to coach yourself to understand what you really need 

💥 How to replace old habits with more aligned actions

Resources:

Noble Blood Podcast: https://podcasts.apple.com/us/podcast/noble-blood/id1468332063

Connect with us:

Ashley’s Instagram: https://www.instagram.com/ashleymielkee/

Ashley’s TikTok: https://www.tiktok.com/@ashleymielkee

Victoria’s Instagram: https://www.instagram.com/thevictoriavance/

Victoria’s TikTok: https://www.tiktok.com/@thevictoriavance

Living Adventure’s Instagram: https://www.instagram.com/livingadventuresco/

Living Adventure’s TikTok: https://www.tiktok.com/@livingadventuresco

Watch the video version of past episodes on YouTube: https://www.youtube.com/channel/UCo7nqWS02HsDW0T65KGNfjw

Find out more about working with us: 

Ashley: beacons.ai/ashleymielke

Victoria: beacons.ai/thevictoriavance