It is soooo helpful to understand that there is a difference between YOU and your BRAIN. In this episode, we dive into how our brains tend to function, why it's so helpful to understand, and how it may show up in your life. 

Understanding this has been a true game-changer!

It is soooo helpful to understand that there is a difference between YOU and your BRAIN. In this episode, we dive into how our brains tend to function, why it's so helpful to understand, and how it may show up in your life. Understanding this has been a true game-changer!

Ep 4: You and Your Brain

Each episode provides three actionable take-aways: one to nourish your mind, one to connect to your body, and one to live in your purpose. Nurture these areas to access inner wisdom, discover strength, own life experiences, and fail with enthusiasm. For the woman juggling it all, this is where you find confidence to-go, so you can have confidence to-be.

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Ep 4: You and Your Brain

Ep 4: You and Your Brain