Coach Matt and Danny talks about how self talk affects your CrossFit journey and how you can improve during difficult challenges in a workout. If you think positive you think postive, if you think negative you think negative. Everything is just mental.

Coach Matt and Danny talks about how self talk affects your CrossFit journey and how you can improve during difficult challenges in a workout. If you think positive you think postive, if you think negative you think negative. Everything is just mental.

Ep. 4 You become what you think about.

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

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A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more. To Join our CrossFit Family visit linktr.ee/redwolfcrossfit or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit" rel="noopener noreferrer">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

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Ep. 4 You become what you think about.

Ep. 4 You become what you think about.