In this episode of the For Moms Podcast, Shanta Jackson, CEO of The Homegirl Therapist, comes and livens up our ears! Her great personality and homegirl vibes drop knowledge about therapy, mom-life, and how faith and therapy can actually go hand-in-hand. 

She talks to us about: 

How to find the right therapist for you

Why investing into yourself is important

Clears up myths of therapy

Tells her postpartum story and 

Sheds light on being a mompreneur with a fancy 2 year old and husband

Shanta also shares websites and apps to help us if going to a traditional therapist is not in our budget. (below)

Be sure to connect with Shanta on Instagram (@thehomegirltherapist) and her website (www.thehomegirltherspist.com) !

Websites:

www.psychologytoday.com

www.therapyforblackgirls.com

Apps:

BetterHelp

TalkSpace

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