Where do thoughts come from? Are we responsible for the thoughts we think? What's the effect of believing we are the author of our thoughts? In this episode, we explore the nature of thought and how setting our thoughts free to be what they are can leave us greater peace.
This Episode features ⁠⁠⁠⁠⁠Leah Pearlman⁠⁠ from the ⁠⁠⁠⁠⁠⁠⁠⁠Welcomingway.com⁠⁠⁠⁠⁠⁠⁠⁠.

Where do thoughts come from? Are we responsible for the thoughts we think? What's the effect of believing we are the author of our thoughts? In this episode, we explore the nature of thought and how setting our thoughts free to be what they are can leave us greater peace. This Episode features ⁠⁠⁠⁠⁠Leah Pearlman⁠⁠ from the ⁠⁠⁠⁠⁠⁠⁠⁠Welcomingway.com⁠⁠⁠⁠⁠⁠⁠⁠.

EP 4: Your Thoughts Are Not Your Fault (Podcast)

Most of us think our suffering is because of what we experience, feel, or think.
What's more painful though, is resisting our experience. When we resist what is happening, we can go into patterns of denial, repression, or unconscious reaction.
This podcast, based on The Sedona Method (Sedona.com), is a series of short mediations exploring some of the most commonly wish-to-be-avoided thoughts and feelings. By bringing attention, curiosity, and even acceptance to what is already happening, we can begin to become the peace we seek.
For more resources, find us at WelcomingWay.com

Society & Culture

Most of us think our suffering is because of what we experience, feel, or think. What's more painful though, is resisting our experience. When we resist what is happening, we can go into patterns of denial, repression, or unconscious reaction. This podcast, based on The Sedona Method (Sedona.com), is a series of short mediations exploring some of the most commonly wish-to-be-avoided thoughts and feelings. By bringing attention, curiosity, and even acceptance to what is already happening, we can begin to become the peace we seek. For more resources, find us at WelcomingWay.com

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EP 4: Your Thoughts Are Not Your Fault (Podcast)

EP 4: Your Thoughts Are Not Your Fault (Podcast)