This episode I talk about the importance of eating and drinking fluids properly during a round. Plus the effect it can have to the brain if you starve your brain during competition.

I also mention the importance of following up with your kids the information you try and share with them. Are they hearing what you're saying or are they LISTENING!

I wrap up with talking about goal setting be S.M.A.R.T. with your goals as you walk through this journey of junior golf.

Ways to connect with the podcast:

Email: [email protected]

Facebook: Junior Golf Blueprint

Instagram and Twitter: @mattwalterpga

Website: www.mattwaltergolf.com

Thanks for listening!

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