Beauty Talk

EP 40: Beauty Talk | The Relationship Between Your Menstrual Cycle And Your Exercise Routine


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In this episode of Gritty Pretty Radio, Danielle Gay (beauty director & executive editor) and Rose Garnett (beauty writer) chat through their favourite budget and bougie products of the week and discuss how your exercise routine should change depending on where you are in your menstrual cycle. Plus, skin expert Sandra Levy-Valensi answers one of your questions on the polarising topic that is face oil.


Our website [https://grittypretty.com.au/]


PRODUCTS MENTIONED:


BUDGET & BOUGIE:


Danielle Bougie: Votary Brightening Hyaluronic Serum, $150 [https://www.sephora.com.au/products/votary-brightening-hyaluronic-serum/v/50ml]


Danielle Budget: MCobeauty Mega Balm Ointment, $10 [https://www.woolworths.com.au/shop/productdetails/134826/mcobeauty-mega-balm-ointment]


Rose Bougie: La Mer The Renewal Oil, $350 [https://www.cremedelamer.com.au/product/20657/36221/collections/specialists/the-renewal-oil/endless-transformation/anti-aging-face-oil#/sku/63882]


Rose Budget: Tangle Teezer Wet Detangler, $21.95 [https://www.priceline.com.au/tangle-teezer-wet-detangler-millennial-pink-1-ea]


Gritty Pretty Gang Facebook Group: https://www.facebook.com/groups/2313891542244220/?multi_permalinks=2645840055716032


We acknowledge the Traditional Custodians of the land on which we live, work and record this podcast on, and we pay our respects to Elders past, present and emerging. We extend that respect to Aboriginal and Torres Strait Islander peoples listening today.


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Beauty TalkBy Gritty Pretty

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