Rose and Brow are back this week with a Team Check in! In a time of real uncertainty, it's important to take stock and look after ourselves. This episode your two favourite unemployed Burlesques Bananas open up about their lockdown troubles and share their self care top tips.

*Warning - Ginsult contains explicit language and adult banter!

Follow us for live updates, podcast news and polls at @ginsultpodcast, and you can support us on our Patreon here:

https://www.patreon.com/ginsultpodcast

Ginsult is hosted by:

Tempest Rose @Hobtempestrose

Lolo Brow @lolobrow

Special thank you to Rosie Verbose for the glorious jingle featured at the end of this episode. Please follow them @RosieVerbose on instagram and check out their cabaret and podcast dedicated to shining a light on Mental Health @invisiblecabaret - www.Invisiblecabaret.org.

Production and editing by Rich Newnham (@richn_tog), from the @imightbewronguk music podcast.