At The Beep

EP. 40 - Get Your 8 Hours


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Make sure to get your 8 hours. Never miss a day. Do it on time. Optimize your environment. No distractions. Make a routine. Stick to the routine. No exceptions. No excuses.

This isn't about sleep.


Are you getting your 8 hours? Let me know: (608) - 856- 4955


At The Beep

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At The BeepBy At The Beep