In this episode I’m talking with Ashley Beaudin, self-sabotage coach for entrepreneurs. We talk about how Ashley helps creators find their self-sabotage type (she’s found eight),  get out of cycles of self-sabotage and into more rhythms of self-support to find healing. If you struggle with self-sabotage this episode is going to be so helpful for you. 

IN THIS EPISODE: 

• Discover Ashley’s eight primary self-sabotage types
• Hear how Ashley teaches creatives to  turn inward with compassion and kindness and see what can really bring a true sense of support
• Learn why self-compassion is such a great way to begin healing self-sabotage

To get the full show notes, links mentioned in this episode or to read the transcript head to my website: https://kariandcompany.com/podcast