The Red Velvet Podcast

Ep. 40: How to Conquer Your Mind in a 100 Degree Mexican Sweat Lodge


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In this episode, you'll hear a live conversation between me and the attendees of the Red Velvet Retreat, which is my annual men's retreat.

We just got done going through a temazacal which is a Mexican sweat lodge, an indigenous ceremony that has been done for centuries.

In it, you enter a pitch black sweat lodge and go through a 4-phase process in 100 degree heat. During it, you experience many different things - visions, epiphanies and other life changing experiences.

In this episode, you'll the hear the experience of 5 men who went through the journey with me and lived to tell the story.

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The Red Velvet PodcastBy Pablo Rosario