Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance. See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance. See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird

Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.

Religion & Spirituality

Spirituality

Buddhism

Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.

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Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird

Ep. 40 – Indigenous Mindfulness with Dr. Michael Yellow Bird