<p>This special guided meditation is intended to serve all beginners, intermediate, and advanced. Empowerment drives this meditation so that you may feel ready to take on the day through healthy choices. Infused sound therapy encourages full breathing techniques and cognitive stimulation to evoke inner motivation and energy.</p><a rel="payment" href="https://cash.app/$AugustNj">Support the show</a>

This special guided meditation is intended to serve all beginners, intermediate, and advanced. Empowerment drives this meditation so that you may feel ready to take on the day through healthy choices. Infused sound therapy encourages full breathing techniques and cognitive stimulation to evoke inner motivation and energy.Support the show

<p>This special guided meditation is intended to serve all beginners, intermediate, and advanced. Empowerment drives this meditation so that you may feel ready to take on the day through healthy choices. Infused sound therapy encourages full breathing techniques and cognitive stimulation to evoke inner motivation and energy.</p><a href="https://cash.app/$AugustNj" rel="noopener noreferrer">Support the show</a>

EP 40 - Morning Meditation For Empowerment (with Cognitive Sound Therapy)

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating  World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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EP 40 - Morning Meditation For Empowerment (with Cognitive Sound Therapy)

EP 40 - Morning Meditation For Empowerment (with Cognitive Sound Therapy)