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I haven't done one of these in a little while so I thought I would, since my next interview just isn't ready for your ears yet!

On this episode I will: 
1. celebrate my first ever giveaway, share the reviews that won (incidentally) and what those folks wish to have as their prizes. 
2. give you a little preview of what's to come this fall on the Pod. 
3. tell you about my big news briefly.
4. share about some aha moments I had around some of my health struggles and one resource that has been super helpful in changing the way I feel day to day. 

Ok no biggie, just a casual Thursday over here. 

You can connect with me, Micah Riot, as well as see my tattoo art on Instagram at https://www.instagram.com/micahriot/

Micah's website is www.micahriot.com
The podcast is hosted on Buzzsprout but truly lives in the heart of Micah's website at:
https://www.micahriot.com/ink-medicine-podcast/