Breakdowns, breakthroughs, and inevitable up-levels

You guys, I freaking went THROUGH it this weekend.

Total breakdown mode.

Not crying or too much outward expression involved, I just felt so much fear that it paralyzed me from wanting to show up.

I haven’t felt that kind of fear in over 6 years, since before I got sober.

But this time I knew what it was.

I knew it was a breakthrough moving through me and although it sucked in the moment, I knew what I had to do this time to get through it.

Listen to this episode of the podcast to hear exactly what I did to move THROUGH the breakdown, to see the perceived mental obstacle as an opportunity, and receive the massive up-level that was waiting for me on the other side. 🙏🏼

Xo,

Dana

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