This week Jaz, Joe, and Julie discuss reality television. Do you feel like reality tv is an accurate depiction of life? Does it trigger your anxiety? Tune in as the crew weighs in on their thoughts and feelings regarding reality tv and the impact it has on your mental health, and thought processes.... Remember you can drink the wheat grass shot, do power lifting, and crossfire.... but if you are ignoring the things going on in your head and heart... you're still not truly healthy! Go ahead and seek therapy, all the millennials are doing it! Feel free to connect with us on twitter @seektherapypod @ilyyjayy @theconedbandit @julieannmiris and instagram @seektherapypodcast @ilyyjayy @cone_crash @lookitsjulie and on Facebook: Seek Therapy Podcast