Own Your Voice: Cultivating Voices of Impact

EP 40: Remerging from The Work From Home Cocoon

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This week on the Own Your Voice podcast Sahar Paz speaks to Dr. Susan Bernstein, an Executive Coach who describes herself as helping anxious achievers boost their influence, advancement, and impact while decreasing stress and pressure.  After working from home for over a year, many of us are having anxiety about going back to the office, human interaction, speaking up for what we believe in, and even getting dressed.

 

Words of Wisdom in this episode include:

  • Re-entry anxiety: what it is, and why you're feeling it.
  • Preparing yourself to integrate more and more back to work and personal life.
  • Looking at what we didn't do in the past that we can do now to better our well-being.
  • How to take care of yourself during the process of reentering back to the workplace. 
  • Leaders, how you can help your team to help themselves.  

    • Connect with Sahar Paz: Instagram  |  LinkedIn

    Connect with Dr. Susan Bernstein: Instagram  |  LinkedIn

     

     

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    Own Your Voice: Cultivating Voices of ImpactBy Sahar Paz