Certified life coach, Kamini Wood, gives self-care tips for single moms. We talk about extending compassion towards ourselves and how to have boundaries with our children and others when going into a new relationship. At the end, she shares 3 things we should do every evening before bed.

You can find Kamini here: www.itsauthenticme.com or on FB: www.fb.com/itsauthenticme.com or her free FB Group: https://www.facebook.com/groups/faceeverythingandriseup/?ref=bookmarks

Show notes can be found here. 

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