I am delighted to discuss the topic of social justice and therapy with my guest Shane Hickey-O’Mara. We explore what it is like to be a therapist working today with the many political, social and cultural issues which are impacting both the therapist and client. I feel Shane brings a unique insight to this conversation as he is both a qualified psychotherapist who graduated from PCI College in 2024 and in the same year was elected as a local councillor for the Social Democrats and proudly represents Limerick City North on Limerick City & County Council. 

Shane works as a freelance integrative psychotherapist and as a Sessional Therapist with GOSHH in Limerick City and is also a member of the Violet Psychology therapist collective, working primarily with LGBTQIA+ & Neurodivergent clients. Currently, he is studying for a Diploma in Integrative Adolescent Psychotherapy with the Greenane Centre.

Outside of psychotherapy, Shane is a Theatre Director who has worked with theatre groups locally, nationally, and internationally since 2011. From 2020-2024, Shane was the Artistic Director of County Limerick Youth Theatre. He is passionate about the intersection of creative work, arts facilitation, and psychotherapy. Shane lives in Limerick with his husband, Emmett, and two year old dog Obie. 

In the episode, we explore what drew Shane to both psychotherapy and politics and how these aspects of his life inform each other. He believes that there is a strong crossover of skills and that therapists are well placed for political activity. We discuss the inherently political nature of therapeutic work and the range of ways which therapists can take action, in line with their ethics and values, which can help to mitigate against feelings of overwhelm or hopelessness which can result from this work.