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Ep. 40: "The Impossible Ideal" and Healthy Perfectionism
In Episode 40, I worked through the impact of perfectionism on elite athletes, how to switch the perspective from surviving to thriving, and what it takes to redirect motivation styles into a more positive direction.
This episode is sponsored by BetterHelp. Get 10% off of your first month at https://betterhelp.com/closermentality
SURVEY: docs.google.com/forms/d/e/1FAIpQL…xGNJonVg/viewform
Closer Mentality: UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA
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By Julia Mellett
5
1717 ratings
In Episode 40, I worked through the impact of perfectionism on elite athletes, how to switch the perspective from surviving to thriving, and what it takes to redirect motivation styles into a more positive direction.
This episode is sponsored by BetterHelp. Get 10% off of your first month at https://betterhelp.com/closermentality
SURVEY: docs.google.com/forms/d/e/1FAIpQL…xGNJonVg/viewform
Closer Mentality: UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA