EP 40 - Two lives, one man with Heston Russell

Your host // Tim Bishop

Our guest // Heston Russell

Heston is a highly decorated ex-serving special forces major. He served within the 2nd Commando Regiment and led some of the most highly skilled (and most dangerous) men on multiple deployments. He is also a very dear friend and army buddy of Tims.

Heston takes us on his journey from childhood through to his double life in the military into the challenge and liberation of coming out; in more way than one.

His experience and wisdom blends together to create a tapestry of knowledge and learning that most adults don’t experience in a lifetime.

Topics traverse tackling and controlling the inner critic, learning authentic confidence, how to have difficult conversations, the power of visualisation and the underestimated power of breath.

Connect with Heston here or here.