This week on the Yogi Fuel Podcast we're going to break down the Doshas even further.

Specifically, I want to share with you just exactly WHAT a "Dosha" is anyways, what that even means, and why it's so important.

This is one of the most fundamental concepts in Ayurveda, and understanding this stuff is GAME CHANGING when it comes to living in deeper self alignment, and creating more energy within our lives.

In this episode you'll learn:

- What the Doshas are/what this term means

- Why the language of the Doshas is so important when it comes to individualizing our nutrition, lifestyle and practices so we can have abundant energy

- Some basics around how to align with your Dosha

- An overview of each of the Doshas and their energetic make up

If after listening to this episode you're like okay I need to go deeper with this, I wanna know more, and you wanna skip all the figuring it out on your own, I hiiiighly suggest you check out the Embodied Ayurveda program page HERE: www.yogifuel.com/embodiedayurveda

If you wanna learn more about your Dosha and discover your dosha you can do that HERE: www.yogifuel.com/doshaquiz

If you have ANY questions about this episode, or share any AHA's, send me a DM over on IG at www.instagram.com/yogifuel